Head-to-Head Analysis

Epic Spread (25% Fat Spread) vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Epic Spread (25% Fat Spread)

Epic Spread (25% Fat Spread)

Not Vegan
VS
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
385 kcal
0g
Sugars
0g
25g
Fat
23.1g
0g
Protein
7.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Epic Spread (25% Fat Spread) and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Epic Spread (25% Fat Spread) is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Epic Spread (25% Fat Spread) or POPCORN HIMALAYAN GOLD?

It depends on your goals. Epic Spread (25% Fat Spread) has 233 calories, while POPCORN HIMALAYAN GOLD has 385 calories. Check the detailed table above for sugar and fat content.

Is Epic Spread (25% Fat Spread) vegan?

No, Epic Spread (25% Fat Spread) is not certified vegan.

What is the calorie difference between Epic Spread (25% Fat Spread) and POPCORN HIMALAYAN GOLD?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.