Head-to-Head Analysis

Eppoises Cheese vs Beef birria quesadillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eppoises Cheese

Eppoises Cheese

Not Vegan
VS
Package of Beef birria quesadillas

Beef birria quesadillas

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
98 kcal
0g
Sugars
0.8g
25g
Fat
9g
17.9g
Protein
6.3g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Eppoises Cheese and Beef birria quesadillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Eppoises Cheese is the more energy-dense option here, packing 188 more calories per 100g than Beef birria quesadillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Eppoises Cheese offers a protein boost with 17.9g per 100g, outperforming Beef birria quesadillas in this category.

Frequently Asked Questions

Which is healthier: Eppoises Cheese or Beef birria quesadillas?

It depends on your goals. Eppoises Cheese has 286 calories, while Beef birria quesadillas has 98 calories. Check the detailed table above for sugar and fat content.

Is Eppoises Cheese vegan?

No, Eppoises Cheese is not certified vegan.

What is the calorie difference between Eppoises Cheese and Beef birria quesadillas?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.