Head-to-Head Analysis

Epsa orangenade vs Sharp cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Epsa orangenade

Epsa orangenade

Not Vegan
VS
Top Pick
Package of Sharp cheddar cheese

Sharp cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
440 kcal
11.8g
Sugars
0g
0g
Fat
36g
0g
Protein
24g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Epsa orangenade and Sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Epsa orangenade is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Epsa orangenade contains significantly more sugar (11.8g) compared to the milder Sharp cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp cheddar cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Epsa orangenade or Sharp cheddar cheese?

It depends on your goals. Epsa orangenade has 46 calories, while Sharp cheddar cheese has 440 calories. Check the detailed table above for sugar and fat content.

Is Epsa orangenade vegan?

No, Epsa orangenade is not certified vegan.

What is the calorie difference between Epsa orangenade and Sharp cheddar cheese?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.