Head-to-Head Analysis

Equate Performance Protein Shake vs Gluten Free Almond Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Equate Performance Protein Shake

Equate Performance Protein Shake

Not Vegan
VS
Package of Gluten Free Almond Protein Powder

Gluten Free Almond Protein Powder

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
409 kcal
0.3g
Sugars
9.1g
0.9g
Fat
11.4g
9.2g
Protein
45.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Equate Performance Protein Shake and Gluten Free Almond Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Equate Performance Protein Shake is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Equate Performance Protein Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Gluten Free Almond Protein Powder contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Equate Performance Protein Shake or Gluten Free Almond Protein Powder?

Equate Performance Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Equate Performance Protein Shake vegan?

No, Equate Performance Protein Shake is not certified vegan.

What is the calorie difference between Equate Performance Protein Shake and Gluten Free Almond Protein Powder?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.