Head-to-Head Analysis

Equate Performance Protein Shake vs Kids multivitamin gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Equate Performance Protein Shake

Equate Performance Protein Shake

Not Vegan
VS
Package of Kids multivitamin gummies

Kids multivitamin gummies

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
5 kcal
0.3g
Sugars
1g
0.9g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Equate Performance Protein Shake and Kids multivitamin gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Equate Performance Protein Shake is the more energy-dense option here, packing 44 more calories per 100g than Kids multivitamin gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Equate Performance Protein Shake offers a protein boost with 9.2307692307692g per 100g, outperforming Kids multivitamin gummies in this category.

Frequently Asked Questions

Which is healthier: Equate Performance Protein Shake or Kids multivitamin gummies?

It depends on your goals. Equate Performance Protein Shake has 49.230769230769 calories, while Kids multivitamin gummies has 5 calories. Check the detailed table above for sugar and fat content.

Is Equate Performance Protein Shake vegan?

No, Equate Performance Protein Shake is not certified vegan.

What is the calorie difference between Equate Performance Protein Shake and Kids multivitamin gummies?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.