Head-to-Head Analysis

Erdbeer strawberry vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Erdbeer strawberry

Erdbeer strawberry

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
343 kcal
57.6g
Sugars
60g
33.3g
Fat
0g
6.1g
Protein
2.9g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Erdbeer strawberry and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Erdbeer strawberry is the more energy-dense option here, packing 202 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Erdbeer strawberry takes the lead with only 57.6g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Erdbeer strawberry offers a protein boost with 6.06g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: Erdbeer strawberry or Soft & Juicy Mango?

It depends on your goals. Erdbeer strawberry has 545 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.

Is Erdbeer strawberry vegan?

No, Erdbeer strawberry is not certified vegan.

What is the calorie difference between Erdbeer strawberry and Soft & Juicy Mango?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.