Head-to-Head Analysis

Erdnussbutter, creamy vs Barista Series Soy Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Erdnussbutter, creamy

Erdnussbutter, creamy

Not Vegan
VS
Top Pick
Package of Barista Series Soy Non-Dairy Beverage

Barista Series Soy Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
634 kcal
Energy
38 kcal
10g
Sugars
3.3g
50g
Fat
1.3g
25g
Protein
2.1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Erdnussbutter, creamy and Barista Series Soy Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Erdnussbutter, creamy is the more energy-dense option here, packing 596 more calories per 100g than Barista Series Soy Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Erdnussbutter, creamy contains significantly more sugar (10g) compared to the milder Barista Series Soy Non-Dairy Beverage (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Barista Series Soy Non-Dairy Beverage is undeniably the healthier pick.

Looking to build muscle? Erdnussbutter, creamy offers a protein boost with 25g per 100g, outperforming Barista Series Soy Non-Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Erdnussbutter, creamy or Barista Series Soy Non-Dairy Beverage?

It depends on your goals. Erdnussbutter, creamy has 634 calories, while Barista Series Soy Non-Dairy Beverage has 38 calories. Check the detailed table above for sugar and fat content.

Is Erdnussbutter, creamy vegan?

No, Erdnussbutter, creamy is not certified vegan.

What is the calorie difference between Erdnussbutter, creamy and Barista Series Soy Non-Dairy Beverage?

There is a difference of 596 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.