Head-to-Head Analysis

Escalopa de Pechuga vs Abe's the vegan muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Escalopa de Pechuga

Escalopa de Pechuga

Not Vegan
VS
Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
458 kcal
2.1g
Sugars
33.3g
2.8g
Fat
18.8g
16g
Protein
4.2g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Escalopa de Pechuga and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Escalopa de Pechuga is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Escalopa de Pechuga takes the lead with only 2.12g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Escalopa de Pechuga offers a protein boost with 16g per 100g, outperforming Abe's the vegan muffin in this category.

Frequently Asked Questions

Which is healthier: Escalopa de Pechuga or Abe's the vegan muffin?

Escalopa de Pechuga appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Escalopa de Pechuga vegan?

No, Escalopa de Pechuga is not certified vegan.

What is the calorie difference between Escalopa de Pechuga and Abe's the vegan muffin?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.