Esența Vanilie vs Pistachio Baklava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Esența Vanilie
Pistachio Baklava
The Verdict: Which is Better?
When placing Esența Vanilie and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Esența Vanilie is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Esența Vanilie takes the lead with only 0g of sugar per 100g, whereas Pistachio Baklava contains 12.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Esența Vanilie or Pistachio Baklava?
Esența Vanilie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Esența Vanilie vegan?
No, Esența Vanilie is not certified vegan.
What is the calorie difference between Esența Vanilie and Pistachio Baklava?
There is a difference of 158 calories per 100g between the two products.
