Eski Kasar vs Greek Yogurt Nonfat Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eski Kasar
Greek Yogurt Nonfat Plain
The Verdict: Which is Better?
When placing Eski Kasar and Greek Yogurt Nonfat Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eski Kasar is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Eski Kasar offers a protein boost with 30g per 100g, outperforming Greek Yogurt Nonfat Plain in this category.
Frequently Asked Questions
Which is healthier: Eski Kasar or Greek Yogurt Nonfat Plain?
It depends on your goals. Eski Kasar has 0 calories, while Greek Yogurt Nonfat Plain has 53.3333333333333 calories. Check the detailed table above for sugar and fat content.
Is Eski Kasar vegan?
No, Eski Kasar is not certified vegan.
What is the calorie difference between Eski Kasar and Greek Yogurt Nonfat Plain?
There is a difference of 53 calories per 100g between the two products.
