Esparguete Spaghetti vs Kettle Cooked Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Esparguete Spaghetti
Kettle Cooked Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Esparguete Spaghetti and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Esparguete Spaghetti is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Esparguete Spaghetti contains significantly more sugar (3.3g) compared to the milder Kettle Cooked Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Chips Sea Salt & Vinegar is undeniably the healthier pick.
Looking to build muscle? Esparguete Spaghetti offers a protein boost with 12g per 100g, outperforming Kettle Cooked Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Esparguete Spaghetti or Kettle Cooked Chips Sea Salt & Vinegar?
It depends on your goals. Esparguete Spaghetti has 355 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is Esparguete Spaghetti vegan?
No, Esparguete Spaghetti is not certified vegan.
What is the calorie difference between Esparguete Spaghetti and Kettle Cooked Chips Sea Salt & Vinegar?
There is a difference of 145 calories per 100g between the two products.
