Esparguete Spaghetti vs Pepperidge farm crackers cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Esparguete Spaghetti
Pepperidge farm crackers cheddar
The Verdict: Which is Better?
When placing Esparguete Spaghetti and Pepperidge farm crackers cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Esparguete Spaghetti is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Esparguete Spaghetti contains significantly more sugar (3.3g) compared to the milder Pepperidge farm crackers cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm crackers cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Esparguete Spaghetti or Pepperidge farm crackers cheddar?
It depends on your goals. Esparguete Spaghetti has 355 calories, while Pepperidge farm crackers cheddar has 467 calories. Check the detailed table above for sugar and fat content.
Is Esparguete Spaghetti vegan?
No, Esparguete Spaghetti is not certified vegan.
What is the calorie difference between Esparguete Spaghetti and Pepperidge farm crackers cheddar?
There is a difference of 112 calories per 100g between the two products.
