Espinaca hoja en porciones ultracongelada vs Potato Crisps - Jalapeño
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espinaca hoja en porciones ultracongelada
Potato Crisps - Jalapeño
The Verdict: Which is Better?
When placing Espinaca hoja en porciones ultracongelada and Potato Crisps - Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espinaca hoja en porciones ultracongelada is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espinaca hoja en porciones ultracongelada takes the lead with only 1.5g of sugar per 100g, whereas Potato Crisps - Jalapeño contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espinaca hoja en porciones ultracongelada or Potato Crisps - Jalapeño?
Espinaca hoja en porciones ultracongelada appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espinaca hoja en porciones ultracongelada vegan?
No, Espinaca hoja en porciones ultracongelada is not certified vegan.
What is the calorie difference between Espinaca hoja en porciones ultracongelada and Potato Crisps - Jalapeño?
There is a difference of 509 calories per 100g between the two products.
