Espresso vs Blackberry Lemon Sparkling Maple Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso
Blackberry Lemon Sparkling Maple Water
The Verdict: Which is Better?
When placing Espresso and Blackberry Lemon Sparkling Maple Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espresso takes the lead with only 0g of sugar per 100g, whereas Blackberry Lemon Sparkling Maple Water contains 2.2535211267606g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso or Blackberry Lemon Sparkling Maple Water?
Espresso appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso vegan?
No, Espresso is not certified vegan.
What is the calorie difference between Espresso and Blackberry Lemon Sparkling Maple Water?
There is a difference of 11 calories per 100g between the two products.
