Espresso vs Roasted sesame seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso
Roasted sesame seed
The Verdict: Which is Better?
When placing Espresso and Roasted sesame seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Espresso or Roasted sesame seed?
Espresso appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso vegan?
No, Espresso is not certified vegan.
What is the calorie difference between Espresso and Roasted sesame seed?
There is a difference of 25 calories per 100g between the two products.
