Espresso vs lemon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso
lemon bar
The Verdict: Which is Better?
When placing Espresso and lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espresso takes the lead with only 0g of sugar per 100g, whereas lemon bar contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso or lemon bar?
Espresso appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso vegan?
No, Espresso is not certified vegan.
What is the calorie difference between Espresso and lemon bar?
There is a difference of 444 calories per 100g between the two products.
