Head-to-Head Analysis

ESPRESSO 300 vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ESPRESSO 300

ESPRESSO 300

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
29.3 kcal
Energy
54.2 kcal
4.1g
Sugars
5g
0.6g
Fat
2.1g
1.1g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing ESPRESSO 300 and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ESPRESSO 300 is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ESPRESSO 300 or Milk?

ESPRESSO 300 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ESPRESSO 300 vegan?

No, ESPRESSO 300 is not certified vegan.

What is the calorie difference between ESPRESSO 300 and Milk?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.