Espresso 300 vs Golden Mind
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso 300
Golden Mind
The Verdict: Which is Better?
When placing Espresso 300 and Golden Mind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso 300 is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Espresso 300 contains significantly more sugar (4.29g) compared to the milder Golden Mind (1.9718309859155g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Mind is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Espresso 300 or Golden Mind?
It depends on your goals. Espresso 300 has 31.6 calories, while Golden Mind has 53.521126760563 calories. Check the detailed table above for sugar and fat content.
Is Espresso 300 vegan?
No, Espresso 300 is not certified vegan.
What is the calorie difference between Espresso 300 and Golden Mind?
There is a difference of 22 calories per 100g between the two products.
