Espresso and cream light vs Gatorade Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso and cream light
Gatorade Orange
The Verdict: Which is Better?
When placing Espresso and cream light and Gatorade Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Espresso and cream light is the more energy-dense option here, packing 14 more calories per 100g than Gatorade Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Espresso and cream light takes the lead with only 2.6g of sugar per 100g, whereas Gatorade Orange contains 5.8333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso and cream light or Gatorade Orange?
It depends on your goals. Espresso and cream light has 36.5 calories, while Gatorade Orange has 22.222222222222 calories. Check the detailed table above for sugar and fat content.
Is Espresso and cream light vegan?
No, Espresso and cream light is not certified vegan.
What is the calorie difference between Espresso and cream light and Gatorade Orange?
There is a difference of 14 calories per 100g between the two products.
