Espresso and cream light vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso and cream light
Orange Juice
The Verdict: Which is Better?
When placing Espresso and cream light and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso and cream light is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espresso and cream light takes the lead with only 2.6g of sugar per 100g, whereas Orange Juice contains 8.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso and cream light or Orange Juice?
Espresso and cream light appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso and cream light vegan?
No, Espresso and cream light is not certified vegan.
What is the calorie difference between Espresso and cream light and Orange Juice?
There is a difference of 10 calories per 100g between the two products.
