Espresso Caramels vs Haribo Starmix Gummi Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Caramels
Haribo Starmix Gummi Candy
The Verdict: Which is Better?
When placing Espresso Caramels and Haribo Starmix Gummi Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Espresso Caramels is the more energy-dense option here, packing 115 more calories per 100g than Haribo Starmix Gummi Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Espresso Caramels contains significantly more sugar (55.2g) compared to the milder Haribo Starmix Gummi Candy (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Haribo Starmix Gummi Candy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Espresso Caramels or Haribo Starmix Gummi Candy?
It depends on your goals. Espresso Caramels has 448 calories, while Haribo Starmix Gummi Candy has 333 calories. Check the detailed table above for sugar and fat content.
Is Espresso Caramels vegan?
No, Espresso Caramels is not certified vegan.
What is the calorie difference between Espresso Caramels and Haribo Starmix Gummi Candy?
There is a difference of 115 calories per 100g between the two products.
