Espresso Caramels vs Milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Caramels
Milk chocolate
The Verdict: Which is Better?
When placing Espresso Caramels and Milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Caramels is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espresso Caramels takes the lead with only 55.2g of sugar per 100g, whereas Milk chocolate contains 56.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso Caramels or Milk chocolate?
Espresso Caramels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso Caramels vegan?
No, Espresso Caramels is not certified vegan.
What is the calorie difference between Espresso Caramels and Milk chocolate?
There is a difference of 42 calories per 100g between the two products.
