Espresso coffee vs True Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso coffee
True Blueberry
The Verdict: Which is Better?
When placing Espresso coffee and True Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso coffee is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Espresso coffee or True Blueberry?
It depends on your goals. Espresso coffee has 3 calories, while True Blueberry has 50 calories. Check the detailed table above for sugar and fat content.
Is Espresso coffee vegan?
No, Espresso coffee is not certified vegan.
What is the calorie difference between Espresso coffee and True Blueberry?
There is a difference of 47 calories per 100g between the two products.
