Espresso Coffee Greek Yogurt vs Pimiento stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Coffee Greek Yogurt
Pimiento stuffed green olives
The Verdict: Which is Better?
When placing Espresso Coffee Greek Yogurt and Pimiento stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Coffee Greek Yogurt is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Espresso Coffee Greek Yogurt contains significantly more sugar (7.5g) compared to the milder Pimiento stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimiento stuffed green olives is undeniably the healthier pick.
Looking to build muscle? Espresso Coffee Greek Yogurt offers a protein boost with 8.33g per 100g, outperforming Pimiento stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: Espresso Coffee Greek Yogurt or Pimiento stuffed green olives?
It depends on your goals. Espresso Coffee Greek Yogurt has 100 calories, while Pimiento stuffed green olives has 167 calories. Check the detailed table above for sugar and fat content.
Is Espresso Coffee Greek Yogurt vegan?
No, Espresso Coffee Greek Yogurt is not certified vegan.
What is the calorie difference between Espresso Coffee Greek Yogurt and Pimiento stuffed green olives?
There is a difference of 67 calories per 100g between the two products.
