Espresso Concentrate Sweet Vanilla vs Cinnamon Roll Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Concentrate Sweet Vanilla
Cinnamon Roll Protein Bar
The Verdict: Which is Better?
When placing Espresso Concentrate Sweet Vanilla and Cinnamon Roll Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Concentrate Sweet Vanilla is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Espresso Concentrate Sweet Vanilla contains significantly more sugar (20g) compared to the milder Cinnamon Roll Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Roll Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Espresso Concentrate Sweet Vanilla or Cinnamon Roll Protein Bar?
It depends on your goals. Espresso Concentrate Sweet Vanilla has 117 calories, while Cinnamon Roll Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.
Is Espresso Concentrate Sweet Vanilla vegan?
No, Espresso Concentrate Sweet Vanilla is not certified vegan.
What is the calorie difference between Espresso Concentrate Sweet Vanilla and Cinnamon Roll Protein Bar?
There is a difference of 266 calories per 100g between the two products.
