Espresso Cookie vs Milk Chocolate & Caramel Promises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Cookie
Milk Chocolate & Caramel Promises
The Verdict: Which is Better?
When placing Espresso Cookie and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Espresso Cookie is the more energy-dense option here, packing 0 more calories per 100g than Milk Chocolate & Caramel Promises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Espresso Cookie takes the lead with only 21.4g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso Cookie or Milk Chocolate & Caramel Promises?
It depends on your goals. Espresso Cookie has 500 calories, while Milk Chocolate & Caramel Promises has 500 calories. Check the detailed table above for sugar and fat content.
Is Espresso Cookie vegan?
No, Espresso Cookie is not certified vegan.
What is the calorie difference between Espresso Cookie and Milk Chocolate & Caramel Promises?
There is a difference of 0 calories per 100g between the two products.
