espresso ground coffee vs Cranberry Almond Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
espresso ground coffee
Cranberry Almond Granola Bar
The Verdict: Which is Better?
When placing espresso ground coffee and Cranberry Almond Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, espresso ground coffee is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, espresso ground coffee takes the lead with only 0g of sugar per 100g, whereas Cranberry Almond Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: espresso ground coffee or Cranberry Almond Granola Bar?
espresso ground coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is espresso ground coffee vegan?
No, espresso ground coffee is not certified vegan.
What is the calorie difference between espresso ground coffee and Cranberry Almond Granola Bar?
There is a difference of 400 calories per 100g between the two products.
