Espresso Instant Coffee vs Golden Sweet Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Instant Coffee
Golden Sweet Whole Kernel Corn
The Verdict: Which is Better?
When placing Espresso Instant Coffee and Golden Sweet Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Instant Coffee is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Espresso Instant Coffee or Golden Sweet Whole Kernel Corn?
It depends on your goals. Espresso Instant Coffee has 0 calories, while Golden Sweet Whole Kernel Corn has 90 calories. Check the detailed table above for sugar and fat content.
Is Espresso Instant Coffee vegan?
No, Espresso Instant Coffee is not certified vegan.
What is the calorie difference between Espresso Instant Coffee and Golden Sweet Whole Kernel Corn?
There is a difference of 90 calories per 100g between the two products.
