Head-to-Head Analysis

Espresso Instant Coffee vs Mix jalapeno cheddar spicy snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Espresso Instant Coffee

Espresso Instant Coffee

Not Vegan
VS
Package of Mix jalapeno cheddar spicy snack mix

Mix jalapeno cheddar spicy snack mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
120 kcal
0g
Sugars
2g
0g
Fat
3.5g
0.1g
Protein
2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Espresso Instant Coffee and Mix jalapeno cheddar spicy snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Espresso Instant Coffee is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Espresso Instant Coffee takes the lead with only 0g of sugar per 100g, whereas Mix jalapeno cheddar spicy snack mix contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Espresso Instant Coffee or Mix jalapeno cheddar spicy snack mix?

Espresso Instant Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Espresso Instant Coffee vegan?

No, Espresso Instant Coffee is not certified vegan.

What is the calorie difference between Espresso Instant Coffee and Mix jalapeno cheddar spicy snack mix?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.