Head-to-Head Analysis

Espresso Milk Tea Latte vs 9 Grandes Galettes au beurre frais et sel de Guérande

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Espresso Milk Tea Latte

Espresso Milk Tea Latte

Not Vegan
VS
Top Pick
Package of 9 Grandes Galettes au beurre frais et sel de Guérande

9 Grandes Galettes au beurre frais et sel de Guérande

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
491 kcal
45.9g
Sugars
26g
22.4g
Fat
21g
2.4g
Protein
6.5g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Espresso Milk Tea Latte and 9 Grandes Galettes au beurre frais et sel de Guérande side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Espresso Milk Tea Latte is the more energy-dense option here, packing 9 more calories per 100g than 9 Grandes Galettes au beurre frais et sel de Guérande. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Espresso Milk Tea Latte contains significantly more sugar (45.9g) compared to the milder 9 Grandes Galettes au beurre frais et sel de Guérande (26g). If you are monitoring your insulin levels or trying to cut down on sweets, 9 Grandes Galettes au beurre frais et sel de Guérande is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Espresso Milk Tea Latte or 9 Grandes Galettes au beurre frais et sel de Guérande?

It depends on your goals. Espresso Milk Tea Latte has 500 calories, while 9 Grandes Galettes au beurre frais et sel de Guérande has 491 calories. Check the detailed table above for sugar and fat content.

Is Espresso Milk Tea Latte vegan?

No, Espresso Milk Tea Latte is not certified vegan.

What is the calorie difference between Espresso Milk Tea Latte and 9 Grandes Galettes au beurre frais et sel de Guérande?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.