Espresso roast vs Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso roast
Mini Pretzels
The Verdict: Which is Better?
When placing Espresso roast and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso roast is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Espresso roast takes the lead with only 0g of sugar per 100g, whereas Mini Pretzels contains 3.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Espresso roast or Mini Pretzels?
Espresso roast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Espresso roast vegan?
No, Espresso roast is not certified vegan.
What is the calorie difference between Espresso roast and Mini Pretzels?
There is a difference of 385 calories per 100g between the two products.
