Espresso Waffle Cookie vs Cauliflower Sour Cream & Onion Veggie Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Espresso Waffle Cookie
Cauliflower Sour Cream & Onion Veggie Potato Chips
The Verdict: Which is Better?
When placing Espresso Waffle Cookie and Cauliflower Sour Cream & Onion Veggie Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Espresso Waffle Cookie is the clear winner. With 1191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Espresso Waffle Cookie contains significantly more sugar (37.5g) compared to the milder Cauliflower Sour Cream & Onion Veggie Potato Chips (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Sour Cream & Onion Veggie Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Espresso Waffle Cookie or Cauliflower Sour Cream & Onion Veggie Potato Chips?
It depends on your goals. Espresso Waffle Cookie has 469 calories, while Cauliflower Sour Cream & Onion Veggie Potato Chips has 1660 calories. Check the detailed table above for sugar and fat content.
Is Espresso Waffle Cookie vegan?
No, Espresso Waffle Cookie is not certified vegan.
What is the calorie difference between Espresso Waffle Cookie and Cauliflower Sour Cream & Onion Veggie Potato Chips?
There is a difference of 1191 calories per 100g between the two products.
