ESSENCE OF FISH TRADITIONAL vs Baking mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

ESSENCE OF FISH TRADITIONAL

Baking mix
The Verdict: Which is Better?
When placing ESSENCE OF FISH TRADITIONAL and Baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ESSENCE OF FISH TRADITIONAL is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ESSENCE OF FISH TRADITIONAL takes the lead with only 0g of sugar per 100g, whereas Baking mix contains 41.860465116279g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ESSENCE OF FISH TRADITIONAL or Baking mix?
ESSENCE OF FISH TRADITIONAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ESSENCE OF FISH TRADITIONAL vegan?
No, ESSENCE OF FISH TRADITIONAL is not certified vegan.
What is the calorie difference between ESSENCE OF FISH TRADITIONAL and Baking mix?
There is a difference of 372 calories per 100g between the two products.




