Head-to-Head Analysis

Essentia Ionized Alkaline vs Pomegranate Blueberry 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essentia Ionized Alkaline

Essentia Ionized Alkaline

Not Vegan
VS
Package of Pomegranate Blueberry 100% Juice

Pomegranate Blueberry 100% Juice

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
63.6 kcal
0g
Sugars
13.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Essentia Ionized Alkaline and Pomegranate Blueberry 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essentia Ionized Alkaline is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Essentia Ionized Alkaline takes the lead with only 0g of sugar per 100g, whereas Pomegranate Blueberry 100% Juice contains 13.559322033898g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Essentia Ionized Alkaline or Pomegranate Blueberry 100% Juice?

Essentia Ionized Alkaline appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Essentia Ionized Alkaline vegan?

No, Essentia Ionized Alkaline is not certified vegan.

What is the calorie difference between Essentia Ionized Alkaline and Pomegranate Blueberry 100% Juice?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.