essentia ionized alkaline water vs Sparkling Lemonade with Prebiotics Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
essentia ionized alkaline water
Sparkling Lemonade with Prebiotics Mango
The Verdict: Which is Better?
When placing essentia ionized alkaline water and Sparkling Lemonade with Prebiotics Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, essentia ionized alkaline water is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, essentia ionized alkaline water takes the lead with only 0g of sugar per 100g, whereas Sparkling Lemonade with Prebiotics Mango contains 2.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: essentia ionized alkaline water or Sparkling Lemonade with Prebiotics Mango?
essentia ionized alkaline water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is essentia ionized alkaline water vegan?
No, essentia ionized alkaline water is not certified vegan.
What is the calorie difference between essentia ionized alkaline water and Sparkling Lemonade with Prebiotics Mango?
There is a difference of 17 calories per 100g between the two products.
