Head-to-Head Analysis

Essential Multi vs Kids Multi & Omegas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essential Multi

Essential Multi

Not Vegan
VS
Package of Kids Multi & Omegas

Kids Multi & Omegas

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
291.7 kcal
0g
Sugars
41.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Essential Multi and Kids Multi & Omegas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essential Multi is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Essential Multi takes the lead with only 0g of sugar per 100g, whereas Kids Multi & Omegas contains 41.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Essential Multi or Kids Multi & Omegas?

Essential Multi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Essential Multi vegan?

No, Essential Multi is not certified vegan.

What is the calorie difference between Essential Multi and Kids Multi & Omegas?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.