Essential Multi vs Kids Multi & Omegas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Essential Multi

Kids Multi & Omegas
The Verdict: Which is Better?
When placing Essential Multi and Kids Multi & Omegas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Essential Multi is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Essential Multi takes the lead with only 0g of sugar per 100g, whereas Kids Multi & Omegas contains 41.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Essential Multi or Kids Multi & Omegas?
Essential Multi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Essential Multi vegan?
No, Essential Multi is not certified vegan.
What is the calorie difference between Essential Multi and Kids Multi & Omegas?
There is a difference of 292 calories per 100g between the two products.




