Head-to-Head Analysis

Essential Pre-Workout vs Hydrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essential Pre-Workout

Essential Pre-Workout

Not Vegan
VS
Package of Hydrate

Hydrate

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
58.8 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.4g
Salt
14.7g

The Verdict: Which is Better?

When placing Essential Pre-Workout and Hydrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essential Pre-Workout is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Essential Pre-Workout or Hydrate?

It depends on your goals. Essential Pre-Workout has 35.7 calories, while Hydrate has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Essential Pre-Workout vegan?

No, Essential Pre-Workout is not certified vegan.

What is the calorie difference between Essential Pre-Workout and Hydrate?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.