Head-to-Head Analysis

Essential Pre-Workout vs Pumpkin Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essential Pre-Workout

Essential Pre-Workout

Not Vegan
VS
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
500 kcal
0g
Sugars
25.8g
0g
Fat
30.6g
0g
Protein
22.6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Essential Pre-Workout and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essential Pre-Workout is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Essential Pre-Workout takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie contains 25.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Essential Pre-Workout or Pumpkin Pie?

Essential Pre-Workout appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Essential Pre-Workout vegan?

No, Essential Pre-Workout is not certified vegan.

What is the calorie difference between Essential Pre-Workout and Pumpkin Pie?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.