Head-to-Head Analysis

Essential Whey Protein vs Nutrigrain cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Essential Whey Protein

Essential Whey Protein

Not Vegan
VS
Top Pick
Package of Nutrigrain cereal bars

Nutrigrain cereal bars

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
324.3 kcal
0g
Sugars
0g
16g
Fat
8.1g
68g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Essential Whey Protein and Nutrigrain cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Essential Whey Protein is the more energy-dense option here, packing 112 more calories per 100g than Nutrigrain cereal bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Essential Whey Protein offers a protein boost with 68g per 100g, outperforming Nutrigrain cereal bars in this category.

Frequently Asked Questions

Which is healthier: Essential Whey Protein or Nutrigrain cereal bars?

It depends on your goals. Essential Whey Protein has 436 calories, while Nutrigrain cereal bars has 324.32 calories. Check the detailed table above for sugar and fat content.

Is Essential Whey Protein vegan?

No, Essential Whey Protein is not certified vegan.

What is the calorie difference between Essential Whey Protein and Nutrigrain cereal bars?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.