Head-to-Head Analysis

Essentials 30g Protein Ultimate Chocolate vs Mothers plain salted rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Essentials 30g Protein Ultimate Chocolate

Essentials 30g Protein Ultimate Chocolate

Not Vegan
VS
Top Pick
Package of Mothers plain salted rice cakes

Mothers plain salted rice cakes

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
388.9 kcal
0.3g
Sugars
0g
0.8g
Fat
0g
9.2g
Protein
11.1g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Essentials 30g Protein Ultimate Chocolate and Mothers plain salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essentials 30g Protein Ultimate Chocolate is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Essentials 30g Protein Ultimate Chocolate or Mothers plain salted rice cakes?

It depends on your goals. Essentials 30g Protein Ultimate Chocolate has 49.2 calories, while Mothers plain salted rice cakes has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Essentials 30g Protein Ultimate Chocolate vegan?

No, Essentials 30g Protein Ultimate Chocolate is not certified vegan.

What is the calorie difference between Essentials 30g Protein Ultimate Chocolate and Mothers plain salted rice cakes?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.