Head-to-Head Analysis

Essentials 30g Protein Ultimate Chocolate vs Peanut butter sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essentials 30g Protein Ultimate Chocolate

Essentials 30g Protein Ultimate Chocolate

Not Vegan
VS
Package of Peanut butter sandwich cookies

Peanut butter sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
490.6 kcal
0.3g
Sugars
32.1g
0.8g
Fat
20.8g
9.2g
Protein
7.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Essentials 30g Protein Ultimate Chocolate and Peanut butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essentials 30g Protein Ultimate Chocolate is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Essentials 30g Protein Ultimate Chocolate takes the lead with only 0.308g of sugar per 100g, whereas Peanut butter sandwich cookies contains 32.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Essentials 30g Protein Ultimate Chocolate or Peanut butter sandwich cookies?

Essentials 30g Protein Ultimate Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Essentials 30g Protein Ultimate Chocolate vegan?

No, Essentials 30g Protein Ultimate Chocolate is not certified vegan.

What is the calorie difference between Essentials 30g Protein Ultimate Chocolate and Peanut butter sandwich cookies?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.