Head-to-Head Analysis

Essentials 30g Protein Ultimate Chocolate vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Essentials 30g Protein Ultimate Chocolate

Essentials 30g Protein Ultimate Chocolate

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
525 kcal
0.3g
Sugars
0g
0.8g
Fat
30g
9.2g
Protein
50g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Essentials 30g Protein Ultimate Chocolate and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essentials 30g Protein Ultimate Chocolate is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Essentials 30g Protein Ultimate Chocolate or Sour Cream & Onion?

It depends on your goals. Essentials 30g Protein Ultimate Chocolate has 49.2 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.

Is Essentials 30g Protein Ultimate Chocolate vegan?

No, Essentials 30g Protein Ultimate Chocolate is not certified vegan.

What is the calorie difference between Essentials 30g Protein Ultimate Chocolate and Sour Cream & Onion?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.