Essentials enriched white bread, white vs Unsalted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Essentials enriched white bread, white
Unsalted Mixed Nuts
The Verdict: Which is Better?
When placing Essentials enriched white bread, white and Unsalted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Essentials enriched white bread, white is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Essentials enriched white bread, white or Unsalted Mixed Nuts?
It depends on your goals. Essentials enriched white bread, white has 269 calories, while Unsalted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Essentials enriched white bread, white vegan?
No, Essentials enriched white bread, white is not certified vegan.
What is the calorie difference between Essentials enriched white bread, white and Unsalted Mixed Nuts?
There is a difference of 338 calories per 100g between the two products.
