Head-to-Head Analysis

Esti Caramelized Onion Hummus & Pita Chips vs Limón Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Esti Caramelized Onion Hummus & Pita Chips

Esti Caramelized Onion Hummus & Pita Chips

Not Vegan
VS
Package of Limón Flavored

Limón Flavored

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
571 kcal
0g
Sugars
3.6g
20g
Fat
35.7g
7.7g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Esti Caramelized Onion Hummus & Pita Chips and Limón Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Esti Caramelized Onion Hummus & Pita Chips is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Esti Caramelized Onion Hummus & Pita Chips takes the lead with only 0g of sugar per 100g, whereas Limón Flavored contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Esti Caramelized Onion Hummus & Pita Chips or Limón Flavored?

Esti Caramelized Onion Hummus & Pita Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Esti Caramelized Onion Hummus & Pita Chips vegan?

No, Esti Caramelized Onion Hummus & Pita Chips is not certified vegan.

What is the calorie difference between Esti Caramelized Onion Hummus & Pita Chips and Limón Flavored?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.