esti Mediterranean Frozen Pizza vs Italian Style Small Plate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
esti Mediterranean Frozen Pizza
Italian Style Small Plate
The Verdict: Which is Better?
When placing esti Mediterranean Frozen Pizza and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, esti Mediterranean Frozen Pizza is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. esti Mediterranean Frozen Pizza contains significantly more sugar (3.01g) compared to the milder Italian Style Small Plate (1.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Small Plate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: esti Mediterranean Frozen Pizza or Italian Style Small Plate?
It depends on your goals. esti Mediterranean Frozen Pizza has 189 calories, while Italian Style Small Plate has 338 calories. Check the detailed table above for sugar and fat content.
Is esti Mediterranean Frozen Pizza vegan?
No, esti Mediterranean Frozen Pizza is not certified vegan.
What is the calorie difference between esti Mediterranean Frozen Pizza and Italian Style Small Plate?
There is a difference of 149 calories per 100g between the two products.
