Head-to-Head Analysis

esti Mediterranean Frozen Pizza vs Salted mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of esti Mediterranean Frozen Pizza

esti Mediterranean Frozen Pizza

Not Vegan
VS
Package of Salted mixed nuts

Salted mixed nuts

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
607.1 kcal
3g
Sugars
3.6g
8.3g
Fat
53.6g
9.8g
Protein
21.4g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing esti Mediterranean Frozen Pizza and Salted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, esti Mediterranean Frozen Pizza is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: esti Mediterranean Frozen Pizza or Salted mixed nuts?

esti Mediterranean Frozen Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is esti Mediterranean Frozen Pizza vegan?

No, esti Mediterranean Frozen Pizza is not certified vegan.

What is the calorie difference between esti Mediterranean Frozen Pizza and Salted mixed nuts?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.