Head-to-Head Analysis

esti Mediterranean Frozen Pizza vs Sea salt and vinegar chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of esti Mediterranean Frozen Pizza

esti Mediterranean Frozen Pizza

Not Vegan
VS
Top Pick
Package of Sea salt and vinegar chips

Sea salt and vinegar chips

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
535.7 kcal
3g
Sugars
0g
8.3g
Fat
32.1g
9.8g
Protein
7.1g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing esti Mediterranean Frozen Pizza and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, esti Mediterranean Frozen Pizza is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. esti Mediterranean Frozen Pizza contains significantly more sugar (3.01g) compared to the milder Sea salt and vinegar chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt and vinegar chips is undeniably the healthier pick.

Looking to build muscle? esti Mediterranean Frozen Pizza offers a protein boost with 9.77g per 100g, outperforming Sea salt and vinegar chips in this category.

Frequently Asked Questions

Which is healthier: esti Mediterranean Frozen Pizza or Sea salt and vinegar chips?

It depends on your goals. esti Mediterranean Frozen Pizza has 189 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is esti Mediterranean Frozen Pizza vegan?

No, esti Mediterranean Frozen Pizza is not certified vegan.

What is the calorie difference between esti Mediterranean Frozen Pizza and Sea salt and vinegar chips?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.