Head-to-Head Analysis

Estillo Sonora Flour Tortillas vs Mushroom Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Estillo Sonora Flour Tortillas

Estillo Sonora Flour Tortillas

Not Vegan
VS
Package of Mushroom Pho

Mushroom Pho

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
367 kcal
0g
Sugars
5g
11.6g
Fat
5.8g
7g
Protein
6.7g
1.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Estillo Sonora Flour Tortillas and Mushroom Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Estillo Sonora Flour Tortillas is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Estillo Sonora Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Mushroom Pho contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Estillo Sonora Flour Tortillas or Mushroom Pho?

Estillo Sonora Flour Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Estillo Sonora Flour Tortillas vegan?

No, Estillo Sonora Flour Tortillas is not certified vegan.

What is the calorie difference between Estillo Sonora Flour Tortillas and Mushroom Pho?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.