Estillo Sonora Flour Tortillas vs White Hominy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Estillo Sonora Flour Tortillas
White Hominy
The Verdict: Which is Better?
When placing Estillo Sonora Flour Tortillas and White Hominy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Estillo Sonora Flour Tortillas is the more energy-dense option here, packing 271 more calories per 100g than White Hominy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Estillo Sonora Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas White Hominy contains 1.15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Estillo Sonora Flour Tortillas offers a protein boost with 6.98g per 100g, outperforming White Hominy in this category.
Frequently Asked Questions
Which is healthier: Estillo Sonora Flour Tortillas or White Hominy?
It depends on your goals. Estillo Sonora Flour Tortillas has 326 calories, while White Hominy has 55.03 calories. Check the detailed table above for sugar and fat content.
Is Estillo Sonora Flour Tortillas vegan?
No, Estillo Sonora Flour Tortillas is not certified vegan.
What is the calorie difference between Estillo Sonora Flour Tortillas and White Hominy?
There is a difference of 271 calories per 100g between the two products.
