Head-to-Head Analysis

Estrella azul premium fresa vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Estrella azul premium fresa

Estrella azul premium fresa

Not Vegan
VS
Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
150 kcal
15g
Sugars
3g
14g
Fat
12g
3g
Protein
4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Estrella azul premium fresa and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Estrella azul premium fresa is the more energy-dense option here, packing 60 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Estrella azul premium fresa contains significantly more sugar (15g) compared to the milder Southwest Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Chopped Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Estrella azul premium fresa or Southwest Chopped Kit?

It depends on your goals. Estrella azul premium fresa has 210 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Estrella azul premium fresa vegan?

No, Estrella azul premium fresa is not certified vegan.

What is the calorie difference between Estrella azul premium fresa and Southwest Chopped Kit?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.